Workshops

 Critic Meets Compassion:  Facilitating Integration Through Experiential Methods

In this Workshop, Individuals Will:

• Participate in exercises which foster spontaneity, trust, emotional expression and the development of an observing self. 
• Learn tools to separate from their inner critic & integrate a compassionate voice of healing.
• Develop creative coping skills through the use of masks and role playing.

Benefits of Mask & Drama Therapy:

• Both protective and liberating—having something to hide behind is a vehicle, rather than an obstacle, to self-exposure
• Identifies and addresses intrapersonal power struggle (Critical Self vs. Compassionate Self)
• No longer confined to the internal mind, the critical voice is now embodied, verbalized and witnessed
• Creates the space to talk to the critical voice, set a boundary and verbalize new choices for physical and emotional health
• For many it is in the context of drama that they can have the experience of embodying an untapped part of themselves

• ​Facilitated by Carol Dietrich, RN, LMFT, RDT:  Carol is a Licensed Psychotherapist and Registered Drama Therapist, who created an efficacious mask making Drama Therapy modality that has helped heal many individuals in their healing process. ​

To find out dates & times, please email Carol Dietrich at
[email protected]