Workshops

Critic Meets Compassion: Facilitating Integration Through Experiential Methods

Participate in exercises which foster spontaneity, trust, emotional expression and the development of an observing self.
Learn tools to separate from their inner critic & integrate a compassionate voice of healing.
Develop creative coping skills through the use of masks and role playing.

Both protective and liberating—having something to hide behind is a vehicle, rather than an obstacle, to self-exposure
Identifies and addresses intrapersonal power struggle (Critical Self vs. Compassionate Self)
No longer confined to the internal mind, the critical voice is now embodied, verbalized and witnessed
Creates the space to talk to the critical voice, set a boundary and verbalize new choices for physical and emotional health
For many it is in the context of drama that they can have the experience of embodying an untapped part of themselves

Facilitated by Carol Dietrich, RN, LMFT, RDT: Carol is a Licensed Psychotherapist and Registered Drama Therapist, who created an efficacious mask making Drama Therapy modality that has helped heal many individuals in their healing process.

To find out dates & times, please email Carol Dietrich at
dietrichrn@hotmail.com